Massage is a manual application using systematic, therapeutic and structured pressure, tension, motion or vibration to release the soft tissues of the body. Massage techniques may be applied to parts of the body or successively to the whole body in order to heal injury, relieve psychological stress, manage pain and improve circulation while improving lymphatic drainage.
Massage Descriptions
One of the best ways to receive a massage is to tell the therapist your current as well as chronic issue and your goal when for after your appointment. In this way, you can ensure your needs will be addressed if not met. As a therapist in bodywork, massage and nutrition, I recommend a Therapist Massage. Tell your therapist your ultimate as well as immediate goal and allow the therapist to work their intuitive skill. Discuss any therapy that had worked in the past or ask any questions you think of as additional options.
If you are looking for something specific, please pick from the list below.
Swedish Massage entails a sweeping but firm stroke on the body. It can be applied in increasing amount of pressure while maintaining a continuous and structured flow on the interconnecting muscle fibers. Most individuals enjoy a Swedish incorporating long, structured strokes while incorporating concentrated areas of applied pressure to especially tense areas of the body.
Deep Tissue Massage incorporates directed, applied pressure to address aggressive knots often found in the uppe back, forearms and thighs. Incoprotaing stretches, depotement to rock out tigt areas and utilizing deep sweeping stokes to release tension and complete a deep muscular release.
Shiatsu applies direct, deep pressure along the merdian lines of the body. Chinese theory holds that if you address the entire meridian line, you will relieve excess and increase deficient chi or energy in the chain to bring the flow of physiological energy into balance.
PreNatal Massage is an individually based massage upon the clients needs. Delivered sideline, the particpant may opt to recieve light or deep pressure or a combination. We recommend you call Carolynn or Jen to receive the care you require.
Massage Descriptions
One of the best ways to receive a massage is to tell the therapist your current as well as chronic issue and your goal when for after your appointment. In this way, you can ensure your needs will be addressed if not met. As a therapist in bodywork, massage and nutrition, I recommend a Therapist Massage. Tell your therapist your ultimate as well as immediate goal and allow the therapist to work their intuitive skill. Discuss any therapy that had worked in the past or ask any questions you think of as additional options.
If you are looking for something specific, please pick from the list below.
Swedish Massage entails a sweeping but firm stroke on the body. It can be applied in increasing amount of pressure while maintaining a continuous and structured flow on the interconnecting muscle fibers. Most individuals enjoy a Swedish incorporating long, structured strokes while incorporating concentrated areas of applied pressure to especially tense areas of the body.
Deep Tissue Massage incorporates directed, applied pressure to address aggressive knots often found in the uppe back, forearms and thighs. Incoprotaing stretches, depotement to rock out tigt areas and utilizing deep sweeping stokes to release tension and complete a deep muscular release.
Shiatsu applies direct, deep pressure along the merdian lines of the body. Chinese theory holds that if you address the entire meridian line, you will relieve excess and increase deficient chi or energy in the chain to bring the flow of physiological energy into balance.
PreNatal Massage is an individually based massage upon the clients needs. Delivered sideline, the particpant may opt to recieve light or deep pressure or a combination. We recommend you call Carolynn or Jen to receive the care you require.
